Cut the Cords
You are liberating yourself by releasing those that have bound you with pain. If you can visualize a spiritual cord, with you on one end...
Forgive Others
This step in the healing process is more beneficial to you than it is to the person you are forgiving. As you are holding on to...
Forgive Yourself
What does that mean?.... forgive yourself.... Sometimes you can harbor feelings of guilt surrounding your pain. The guilt you feel can...